August 12, 2011

15 Day Bhakti Yoga Challenge


You have arrived! I am thrilled to welcome over 40 people to our online Sangha.  You all are stepping up to claim you right to deeper LOVE for yourself and for the world. My teacher Gary Kraftsow says "we are here but a blink of an eye, make every moment count". And here you are, making this moment count. 


Close your eyes and take 3 deep breaths to feel your intention for being here. Come fully present to the energy inside. There is an inner pulsation called PRANA (life force) that permeates all things~ and that life force is connecting us all now through our powerful intention to LOVE. Connect your intention to the group. Feel the energy of all who signed up with a similar intention~  to cultivate and express a deeper LOVE for themselves and the world.  That is powerful! 


Love connects, Love heals and Love is the only thing that will bring us into balance with each other and the earth. It is an inside job that we all must step up to.  There is no time to waste.  This is not the pink puffy heart us girls use to doodle on our homework pages in school... this is serious work.. which can bring serious intimacy and joy to our heart. The path to LOVE is not for the faint of heart~ it is for the warriors that are willing to SEE, to FEEL and to BE who we truly are.

A daily practice is the key to staying connected to Spirit, Divine, God to nature to whoever or whatever is your highest. And I believe it an be done in 15 minutes or less.  Over the course of this Bhakti Challenge try it for yourself and see.  Your personal experience is the only way to know what is TRUE for you.  May these practices cultivate your inner Guru~ grow your personal Truth~ and illuminate your path to Love! 



See you on Monday, August 15th!
Namaste~ Sienna

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